Weight Program
A complete program focusing on nutrition, exercise, stress, and sleep, using a combination of provider
visits, health coaching, and medications (if indicated and desired).
We want you to be successful at losing weight and keeping it off.
FIRST VISIT
Meet the staff, and review your weight and medical history
Waist and hip measurements
Weigh on body composition scale (if you do not have implanted electronic medical devices)
Sign up for our App, your connection to our health coach and go to resources.
Test your Resting Metabolic Rate- evaluates your baseline resting metabolism
Do not eat, drink, smoke, or exercise for 4 hours prior to the test. You may have non-
caffeinated water only. You will sit in a calm relaxed environment and breathe through a
mouthpiece. This typically takes 10 mins.
Meet with a provider to discuss our nutritional approach and medications (if applicable)
SECOND VISIT
Virtual visit, to go over any questions, and evaluate your progress
THIRD VISIT
In office visit to discuss your progress
Weigh on body composition scale
Test ketones to see if you are burning fat
FORTH VISIT
In office visit to discuss your progress
Weigh on body composition scale
Updated waist and hip measurements
Plan for continued progress
Health Coaching
Via DMA Weight and Wellness app. Included at no additional cost during the initial 12 weeks.
Short daily lessons
Relaxation activities
Exercise guidance
Meal tracker via pictures
Weekly connections with health coach via text and in app communication
2 one-on-one health coaching sessions (client responsible for scheduling via app)
COST OF SERVICES
Except for health coaching beyond the 12-week program and B-12 injections,
we primarily bill health insurance for our services. Services are billed as a primary care office visit.
For this reason, you cannot see us and a primary care or
a walk-in/ acute care clinic on the same day.
Insurance will not pay for both on the same day.
However, since we bill this way, you can expect primary care copays or
your standard deductible to apply.
SELF -PAY PRICING
$120
FIRST VISIT
$80
FOLLOW-UPS
$84
RMR TESTING
$20
VIT B-12
(per injection)
max 1 mo.
$20
MIC-B
(per injection)
max 1/week
HEALTH COACHING
beyond 12 weeks
$40
90-day App access without health coaching
$80
90-day App access with health coaching
Weekly meal ratings and in app communication
Monthly one-on-one coaching sessions
(client responsible for scheduling via app)
DMA WEIGHT & WELLNESS APP
Want to take your health a step further?